Following recipes is definitely not my MO so here are some loose instructions to make this quick salad
Here's the Low Down On Protein.
I have been some form of a vegetarian since I was 13 years old. I tried several times to become vegan, though my heart desperately wants to be vegan the rest of my body does not and I have to, after a long battle with myself, come to terms with that!
Make it Delicious, Make it Your Own Bowl a Non Recipe Recipe
OK here is another non recipe/idea for dinner or lunch as requested by my Mom
I usually make some sort of grain on the weekend and have leftovers throughout the week.
Your Health: The Most Important Thing To Protect
It is hard to get away from news about the Covid-19 virus, and I understand how it can be frustrating, it’s all we hear about!! And I am no different, I want to write about this pandemic but from a different perspective. Bear with me!
Smashed Chickpea Sandwich
A very delicious sandwich, high in fibre, vitamins and nutrients. A staunch meat eater gave this sandwich his approval, so it must be good! Give it a go, it’s an easy to throw together meal!
What You Eat Literally becomes You
There is a bit of a disconnect with what we eat and its impact on our health. I was recently on the ferry and a young couple was sitting behind me. I couldn’t help but notice the frequency of their trips to the vending machine for snacks. Don’t get me wrong I am far from a perfect eater but as far as I am concerned there is no food in those machines. There are food stuffs, but no actual nutrients.