Home
About Us
Pricing + Services
FAQ
Blog
Testimonials
Contact Us

Let’s start to create a healthy body and a healthy mind together

Schedule
Holistic Approach Nutrition By: Sarah Shoemaker, R.H.N
A Favourite Quote and Good Reminder
Sep 3

Sep 3 A Favourite Quote and Good Reminder

Sarah Shoemaker

A Fantastic Quote by the inspired and talented Dr. Wayne Dyer

Oh How I Love A Good Seasonal Cleanse!
Aug 27

Aug 27 Oh How I Love A Good Seasonal Cleanse!

Sarah Shoemaker

Don’t buy those stupid detox teas or drinks to detox. Our bodies do an amazing job detoxing we just need to support those fantastic systems and organs. Here’s how…

Relax!!
Aug 15

Aug 15 Relax!!

Sarah Shoemaker

It ok… It is National Relaxation Day! Put your feet up guilt free.

Don't Eat Like The Dog!
Aug 10

Aug 10 Don't Eat Like The Dog!

Sarah Shoemaker
Digestion, Education, Tips and Tricks

Do you eat like my dog, Lincoln? Why you should slow down and chew!

The Taste of Summer: Fresh Local Peaches!
Jul 24

Jul 24 The Taste of Summer: Fresh Local Peaches!

Sarah Shoemaker
Nutrition, Fruit

Nothing tastes like summer than a juicy peach! Not only delicious but good for you!

Raw, Delicious and Good for You Brownies
May 12

May 12 Raw, Delicious and Good for You Brownies

Sarah Shoemaker
Desserts, Raw, Vegan

It’s raw, delicious and good for you AND its a brownie!!

Load More

Let’s talk!
Your first 15 minute consultation is free.

Schedule
Terms + Conditions
Powered by Squarespace